B78 Blog and News Updates
Riding to Remember: Gerard Poitras Completes the BCLEM Ride
This September, Gerard Poitras, took on an incredible challenge: the 11th Annual BCLEM Ride to Remember.
From Bike to Trail: How Endurance Fitness Powers Epic Adventures
Stories and pictures from an amazing trek - the Corsica GR20
Summer Miles, World Championship Smiles: JP Poitras in Nice
Amazing pictures and recap of JP’s adventures in Nice for the Ironman World Championships
Sandra Foweraker Conquers 6x Grouse Grind in One Day!
Sandra Foweraker conquers the Grouse Grind six times in one day!
Bermuda Camp 2025
Bermuda camp 2025 did not disappoint! Another great week of triathlon training on the small island in the Atlantic.
California Camp 2025
Images from our annual California training camp with Human Powered Racing
Three Things That Affect VO2 Max
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Heat Acclimation for Kona: Pre-Race Protocol
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3 Simple Tips to Improve Your Running Form
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Building Mental Strength For Endurance Sports
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The Benefits of Cross-Training in the Off-Season for Triathletes, Cyclists, and Runners
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5 Essential Recovery Strategies After a Hard Workout
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Top 3 Quick Tips for Triathletes to Improve Their Open Water Swimming
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Pre-Race Nutrition Tips: What to Eat in the 24 Hours Before Your Triathlon
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