Our in person strength and conditioning sessions take place at Kwench in downtown Victoria. We combine fundamental movement skills with strength and conditioning movements that will not only help you become stronger but will also help you move more effectively. Training sessions can be booked individually or in small groups up to 3 people. Please contact us if you are interested in groups of 4 or more.

Individual Private Sessions- $100/hr

Groups of 2- $125/hr

Groups of 3- $150/hr

Groups of 4 or more contact us