How To Use The Pace Clock
In this post we discuss pace clocks and why they are an important tool to know how to use for your swimming and triathlon training. We also discuss how to use the place clock and how they are used when you are swimming with a masters swim group or a swim team.
How To Train For A Triathlon
In this blog post B78 head coach and retired professional triathlon Jasper Blake explores how to training for a triathlon. This blog post dives in deep and covers many of the main things you will need to know in order to get ready for a triathlon event.
What Should I Do If I Miss A Workout?
In this post we discuss what you should do if you miss a swim, bike or running training session.
Improve Your Triathlon Game By Competing In Single Sports
In this post we discuss how competing in each of the three sports in the triathlon event can help you get better at the sport of triathlon.