In this article we share 6 training tips that will help you prepare for a fall marathon

In this post we discuss the importance of having a plan if your goal is to tackle the marathon distance.

In this blog post B78 coach and running expert Kristina Rody shares her top tips on how to train for a marathon.

In this short post we discuss several key factors to consider when doing your long race pace run.

In this short post we discuss the importance of developing higher turnover when you are running

In this short post we discuss the importance of having good posture when you run

In this post we discuss the importance of practicing your fluid intake during training sessions.

In this post we discuss several ways you can measure your effort when training for endurance sports.

Three simple tips to help you dial in your nutrition during a long race

Here are a couple of quick tips that will help you dial in the right run pace.